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Autumn Wild Rice Soup

A creamy and comforting wild rice soup with chicken, vegetables, and herbs perfect for fall dinners.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 portions
Course: Dinner, Main Course, Soup
Cuisine: American
Calories: 285

Ingredients
  

  • 1 cup wild rice rinsed
  • 8 cups chicken broth low sodium preferred
  • 1 tbsp olive oil
  • 1 large onion chopped
  • 2 carrots peeled and diced
  • 2 celery stalks diced
  • 8 oz cremini mushrooms sliced
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • 1/2 tsp dried sage
  • 1/4 tsp dried rosemary
  • 1/4 tsp red pepper flakes optional
  • 1 cup cooked chicken shredded, rotisserie works great
  • 1/2 cup heavy cream or coconut milk for dairy-free
  • 1/4 cup fresh parsley chopped
  • 1/4 cup dry sherry optional
  • 1/2 cup pecans or walnuts chopped and toasted, for garnish
  • 1/4 cup Parmesan cheese grated, optional for garnish
  • Salt and pepper to taste

Equipment

  • Medium saucepan
  • Large pot or Dutch oven

Method
 

  1. Cook the wild rice in a medium saucepan by combining rinsed rice with 4 cups chicken broth. Bring to a boil, then reduce heat to low and simmer covered for 45-50 minutes until grains split open and look like small flowers. Drain any excess liquid and set aside.
  2. Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery, cooking for 5-7 minutes until softened and onion becomes translucent. Add mushrooms and cook another 5-7 minutes until they release their moisture and turn golden.
  3. Add minced garlic and all dried herbs to the vegetable mixture. Cook for 1 minute until fragrant, stirring constantly to prevent burning.
  4. Pour remaining 4 cups of broth into the pot with vegetables. Add cooked wild rice and shredded chicken. Bring to a simmer, then reduce heat to low and simmer covered for 30 minutes, stirring occasionally.
  5. Reduce heat to the lowest setting. Stir in heavy cream and sherry if using, then add fresh parsley. Season with salt and pepper to taste. Heat through very gently without letting it boil to prevent the cream from curdling.
  6. Ladle into bowls and garnish with toasted nuts and Parmesan cheese if desired. Serve immediately while hot.

Notes

Wild rice takes longer to cook than regular rice but provides wonderful nutty flavor. Don't rush the cooking process for best results. Be very careful not to boil after adding cream to prevent curdling.